Q. How can I make my hair grow quicker?
A. A healthy diet is important. Low levels of Vitamin B can lead to a change in colour and texture! Not enough fatty acids in your diet may lead to dry, brittle hair. It’s best to include plenty of fruit and veg, protein, oily fish and water.
Getting your hair cut regularly will help to stimulate hair growth. Leaving it too long can mean split ends become split hair shafts and you could end up having to lose several inches when you’re trying to add them.